Defending valuable guest space

and avoiding messy accidents

Last Sunday while reading the New York Times I came upon a feature titled Blame the Messenger. I am fairly certain the title was meant to be clever. The piece was a tidy little social commentary on the state of modern manners. The subjects tackled included: ignoring formal invites, testing last minute acceptances, perils of Evites, and a list of similar modern sins. I had a headache when I finished reading it. I couldn’t believe the author concluded by suggesting that the only way to avoid an attendance fiasco was by popping for a pricey engraved invite. The rest of her article had actually suggested that such an expense offered no such protection at all.

Darlings, I assure you I am not about to indulge in a pointless screed against the times we live in. I am too practical. That ship sailed sometime back in the 80s. Actually, I think bad manners are rather like a car accident caused by careless driving. No one sets out intentionally to be a menace on the road, but goodness, what a mess when the crash happens! That’s what happens with people with ghastly manners. They walk around causing lots of little crashes all the time. They are blissfully unaware until the big smash-up comes.  The polite people just move out of the way, avert their heads, and quietly sweep up. It’s what polite people do.

What is a young hostess to do?
Photograph by : www.karinpacione.com

In my line of work, I am blessed. I work with many different people. Overall, it’s a polite group. I give thanks for it daily. There is a natural grace to many in the profession that goes beyond please and thank you. On the rare occasion that we do speak on the phone in this email driven world, it is a pleasure to hear cultivated, pleasant voices.  Lest anyone reading this may mistake my meaning, these women are not mealy-mouthed doll-babies. They are exceedingly bright and competitive. Many are leaders in international companies or own their own firms in major cities. They just manage to conduct business without being rude, offensive, or graceless. So rare are rude and offensive people in these industries that they are almost always beginners.

I mention this because it is a fairly wide cross-section of women in two countries who, at least at work, are polite and graceful.  I meet so many men and women of grace and good manners - often in difficult jobs - that the rude ones are always a bit of a jar.

According to the NYT writer, many people don’t care much about social things anymore. But I find it hard to believe they are all split personalities and turn into brassy little numbers after 7 pm. So I’m flummoxed as to why bad guests and missing RSVPs has been such a hot topic for the past decade or so.

The NYTwriter described appalling behavior: people who leave dinner parties to go elsewhere, who don’t acknowledge invitations in case something better comes up, and who text an acceptance the day of a formal event. I know this behavior happens. I am just not sure where it comes from, unless it’s from us all being too polite to stop it.

Once, a younger friend of mine told me she intended to attend a hostess’s lovely dinner party in costume in order to slip out to attend a fancy-dress party afterwards. I explained to her that that kind of behavior was gauche to say the least. She decided to forgo the party. Later, when she was cooking and serving her own little dinners she understood only too well how obnoxious it would have been to “sandwich-in” her gracious hosts.    

If she hadn’t made the right decision that night, she would have been quickly dropped from her hostess’s guest list - and maybe a few others. She would have crashed and burned as a guest. It’s not the Victorian era or even the 50s. Most of us willingly forgive the unavoidable - the flat tires in life. No one is perfect. People get sick, sitters don’t show up. Life is not without few bumps. What I am talking about here is the shameless no-show, terrible tardiness, and other tacky brat-pack behavior.

Maybe celebrities get away with this sort of thing, but it’s really rotten to be a no-show and any smart hostess will drop a repeat offender like a plague-carrier. The thing is no one really talks about it. One doesn’t want to look like the ‘manners police’ or an old fusspot, but rude folks do get dropped.  Let’s face it, entertaining is work. Guest space at a good host’s home is like good real estate - it has value. Some hostesses have this twisted. They give away valuable guest space to the undeserving.

Texting and Evites can be a hostess’s nightmare. I would never use an Evite. I hate the format. I do use email invitations. It’s quick, efficient, and saves a fortune in postage. Besides, you end up emailing people reminders anyway. As for Evites, they typically let invitees preview guest lists. I don’t like that. You go to a party because you are invited and you wish to accept the hospitality. Nice people don’t ask who else is coming. But darlings, you knew this already. 

I despise texting. I find it annoying, and except for very special occasions or worrying about children, people who leave mobiles on during social occasions are not very smart about their manners or images. But then again, I don’t run around to night clubs meeting friends very often anymore. For that texting, is perfect. I would have killed for it back when I did spend my evenings in clubs. But, who but a fool would use a text message to reply to any type of invitation - especially on the same day? It doesn’t bear discussing.

I was taught that good manners are common sense and kindness. The wisdom is timeless. Good manners are also democratic; anyone can afford them. I find it ironic that in this age of excess with crazy expensive weddings and over-the-top affairs, that simple elegant manners are often lacking. It’s always jarring when an expensively dressed woman has bad posture and even worse manners. Her clothes say ‘look at me’ and then it is just dreadfully embarrassing.

Fun -- not a chore because of a bore!

The NYT writer suggested sending elegant engraved cards to avoid having your invitation ignored. Darlings, no one loves fine stationary more than moi, but I am not sure that is the answer. In her 1980s etiquette book, maven Letitia Baldridge bemoaned the number of formal invitations that were not answered in a timely manner. Things have not improved!

We need to turn this mess around. This isn’t about being picky or judgy, but who wants to be the known as the dreaded Mrs. Bucket (she pronounced it ‘bouquet’) on the BBC’s Keeping Up Appearances? But entertaining is too much fun to give up and too much work to have marred by bores. So splurge on the creamy, heavy stock invitations when you want to. They are divine. The rest of the time, try the elegant art of persuasion. When that fails, edit your guest list and defend your valuable guest space. After all darlings, you wouldn’t hesitate to get out of the way of a car crash, would you?  

 
Who knew secret weapons could be so tasty?

Chef MD: How to eat

for health, taste, and beauty

If you have wanted dieting advice that makes sense for your health as well as your waist line, don't miss a word of our exclusive interview with the Chef MD.

Dr. John LaPuma is a trained chef and a board certified internist. He is also a best selling author. He appears weekly in What’s Cooking with Chef MD and Health Corner on the Lifetime network.  Dr. La Puma shares how to uses food to enhance your life and your health - and how to drop a few pounds as well, if that’s your goal. His latest book The Chef M.D.’s Big Book of Culinary Medicine is a complete guide to eating well in every sense of the word. It covers common problems and ailments, and offers simple, healthful solutions. The recipes in the eight-week plan are tasty enough to tempt a foodie and simple enough to be attempted by a motivated beginner.

DD: How did you become a chef and a medical doctor?

Dr.L: I first went to medical school, practiced, and gained weight from all the stress. I didn't know how to advise my patients, either.  I lost the weight with rice crackers and grapefruit, but went to cooking school to learn to keep it off and to learn how to make a healthy diet taste good - for myself and for my patients. With my friend Mike Roizen, MD, I wrote the RealAge Diet and Cooking the RealAge Way, and later taught the first cooking and nutrition course in the country, at SUNY, to medical students.

DD: Does how we eat really make such a difference in our health besides the obvious benefits of weight loss?

Dr. L: Huge: 70 percent of heart disease, or more, is preventable.  80 percent of all cancer is preventable.  You have much more control than you thought over how you look and feel, and whether you actually become healthier with what you eat. And with better flavor, and a richer, more delicious experience than you thought possible.

Dr. John La Puma  

DD: Is there a definite and provable advantage over eating fresh and natural food as opposed to taking a handful of vitamins every day, and then just grabbing whatever?

Dr. L: Yes: food is much more complicated than a supplement or even a prescription drug. There are thousands of chemicals working together in each food and with other foods to prevent disease in your body.  Food can actually reverse disease processes, together with exercise and medication. 
Some supplements, on the other hand, can make things worse when isolated from their original foods.  Too much Vitamin A promotes hip fractures in men, and too much calcium promotes prostate cancer; too much beta carotene makes lung cancer more likely in smokers.  But often, when foods containing these nutrients are given to people, the same negative effects have not been seen. 
So, it can be almost as quick: put cherry tomatoes in the candy dish. Keep secret little bags of almonds and boxes of raisins in a handbag.  Keep yogurts at work in the fridge, and Odwalla bars in your desk drawer.  You get the idea.

DD: Is it complicated and time-consuming to eat well?

Dr. L: Not at all. The best food is often simply prepared and starts with a single great ingredient - succulent shrimp; red, ripe, dripping watermelon; good Parmigiano-Reggiano; soft, buttery lettuce; heady, fragrant olive oil. Notice that none of these, though, are available at your corner fast food outlet.
Pushing the button on the microwave counts as cooking. And each of the recipes in my book have between 4 and 10 ingredients, and nearly all are less than 30 minutes from start to finish.  Just start slow and easy, and pretty soon, you'll have a meal on the table.

DD: Is it important to buy only organic food?

Dr. L: For some foods, yes. The organic foods worth buying are those with the highest artificial synthetic chemical levels. I list them in the book. In general, they are the ones with thin skins: potatoes, berries, peaches, nectarines, apples.  And dairy, to avoid the antibiotic residues.
Five easy organic changes, which Tara Parker Pope in The New York Times compiled earlier this year, make a lot of sense: potatoes, milk, apples, peanut butter and ketchup.  Peanut butter because organic peanuts are not sprayed with a fungicide; and ketchup because it has three times the heart-protecting lycopene that conventional ketchup does.
Of course, if you can afford it, buying all locally and sustainably is the way to go. Investing in yourself, and in the best quality food, is the best investment you can make.   

DD: Is eating well more important than exercise?

Dr. L: Yes, because you often eat at least three times in a day.  So you have at least three chances every day to get it right, to succeed, to replace a bad habit, and to do better than you did just a few hours before. Most of us only exercise once daily, and sometimes not at all, which is sad, but totally changeable.

DD: What are some of the easiest and most common complaints to correct with healthful eating?

Dr. L: We crunched through 3,000 peer-reviewed studies to boil it down to the best 50 foods and 50 recipes for 40 conditions in this book. Cholesterol is one of the easiest, and so are high triglycerides, high blood sugar and high blood pressure.  And many skin conditions, especially acne.  And several digestive conditions are pretty responsive too - not just constipation and diarrhea, but ulcerative colitis too. Food is very powerful, if you know how it works, what to add, and how to use it.

DD: How soon can a person expect to see results from healthful eating?

Dr. L: Some food works within minutes in the bloodstream. Culinary medicine -which I define as the art of cooking blended with the science of medicine - shows you that you can have restaurant quality food that prevents disease.  And it tastes better than you thought possible.

DD:If a person is a beginner at cooking and having a healthy life style, can they start with small changes and still get some benefit?

Dr. L: Absolutely.  Here are three. Adding avocado to a salad, for example, lets you absorb seven times as much lutein from the greens, versus no avocado. Or, using a full fat salad dressing does the same thing, versus low fat or no fat.  And lutein protects your eyes from macular degeneration, a leading cause of blindness in the U.S. Or simply marinating chicken, beef or fish before grilling or baking, and adding rosemary to the marinade. The marinade, and the rosemary in it, reduces cancer-causing chemicals called HCAs by up to 90 percent when you grill.  Grill or cook rare or medium, but not well done or charred - the char is cancer causing. Cut it off.

DD: What tips would you give a busy woman looking to lose weight or maintain her weight, but who also needs energy? Are there any tips to healthfully lose a few pounds?

Dr L: Savor your food; and don't make eating right harder than it has to be.
Eating deliberately and mindfully, smelling your food before eating it and experiencing about the bite you're having, and not thinking about the next bite, is the missing link for weight loss.
So many of my overweight patients in my clinical practice in Santa Barbara don't fully taste their food. Eating is a much more satisfying experience if you do it deliberately. My motto is: if it doesn't taste good - really good - don't eat it.
And also, don't be tough on yourself.  If you deliberately sit at a table with a small plate, with food in the center and not on the rim, and use utensils, and take 20 minutes to eat a meal, your brain will have enough information to help you stop. Trust yourself. And practice this.
The eight-week plan in my book is for men and women who can devote a little time every week to building better energy.

DD: Dr. La Puma can you finally settle the coffee and tea debate. Are they both okay to drink? Is one better than the other or can we all enjoy them both?

Dr. L: They are both terrific to drink. Coffee reduces risk for gallstones, diabetes, liver disease, Alzheimer’s and Parkinson’s.  Tea is important in the prevention of heart disease, muscular recovery after exercise, better blood flow and stroke prevention.
The one that's better to drink is the one you like more, and to which you don't have to add sugar or whitener to love. Actually, milk added to tea blocks its help to your heart. And makes it taste sort of murky too.

For more information about

Dr. La Puma www.chefmd.com
 
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Your sexy style in the city

The show had six stars: four women, the city, and the clothes. Sex and the City, the movie, is a chance to reprise the whole experience - especially the sartorial kind. In the film, Carrie is reported to have worn 81 different outfits! The clothes are once again by done by star-stylist Patricia Field, an Academy Award-nominated designer. She pulled them from current collections. So rejoice ladies, these clothes are so attainable.

Miranda’s geometric black and white dress from Maggie London, for instance, is just $150. www.nordsom.com.

And a pink striped T that Carrie wears from Ralph Lauren is actually an infant T for $16.99 www.dillards.com. But for the drop-dead looks she went haute couture. Darlings don’t despair or spend the condo down payment as Carrie did. Instead try vintage.

The looks here are from www.unique-vintage.com and www.edressme.com. How fabulous does this look? Splurge on the most wonderful Chanel, Manolo, or whatever stunning accessories you can afford, and pull your look together.  Remember Carrie wore vintage on the show.

Remember the episode

about secret single behavior?

I think many of us have done it at least once. I am talking about when Charlotte talked about looking at her pores in a mirror for an hour. Who doesn’t worry about her pores or her skin looking dull? Well, the actress who plays Charlotte, Kristin Davis has gorgeous skin. Now I know why.

She is a fan and spokesperson for AHAVA.  It’s a wonderful product from Israel that uses healing water from the Dead Sea. A friend brought it to me years ago when I was still in high school. I loved it then, and I love it now. The mask leaves your face flawless  --seemingly pore-less. It’s not even pricey - that clever minx Kristin. You can find it in better health food stores and drugstores.

A sweet summer read

Summer reading is delicious. I know we are all busy-busy, but steal time to read. It does wonderful things for your brain and your soul - even a few pages a day. I won’t tell it will change your life, but I entreat you to try it if you are out of the habit. I have just started to work on my list. I know will have glided through Barbara Walter’s book Audition long before summer.  

I also like a real beachy-book that is sweet and light, such as Karin Quinn’s novel Holly Would Dream, a sweet, but not-too-sweet a romp. Set in the Big Apple, a talented fashionista sets out to win her dream career as a fashion curator and ends up with it all, including her own Mr. Big! Think Devil Meets Prada Meets Sabrinawith just a touch of Sex in the City. It has an edge and a little grit, and a zillion film references. But her touch is deft, so if you don’t care a fig about either, you will still enjoy the sassy romance, as a talent wins out over snobbery and foolishness. This is a perfect book to share with your daughter or nice-niece, the same one who has more shoes than you do. www.amazon.com / www.amazon.ca (June)  www.karenQuinn.net

Simple spicy prawns

for a simple spicy evening

Now that we are sailing into summer entertaining, it is a perfect time to keep everything light and easy. Warm weather is the best time to take advantage of fresh ingredients and simple preparations to make parties and everyday get-togethers a snap. 

This time of year I can't resist jumbo prawns. They are delightful as a light snack with drinks, and perfect as a quick dinner with rice and salad. They cook up quickly and are low in calories. While they have some cholesterol, it’s not a lot, and therefore they are still considered a healthful food. Try this simple recipe for spicy prawns and dipping sauce once, and you’ll make it all summer.

6-8 large prawns or shrimp per person peeled and deveined.

Mix: 1 tbsp. paprika, ¼ tsp. cayenne, 1 tbsp. fresh or ½ tbsp dry rosemary,

1 tsp. kosher salt, and the grated rind of ½ lemon. 1 clove of garlic.

This makes enough for 16 prawns. Double as needed. Toss on the peeled and dried seafood and leave refrigerated for at least 15 minutes.

Sauce: Simmer ½ cup good olive oil, a peeled clove or two of garlic, the juice of 1 lemon, 1 tsp. kosher salt and ¼ tsp of cayenne.

Grill the shrimp quickly on a hot grill pan on your stove top or outdoor grill. Serve with plates of olives, grape tomatoes, and some crusty bread for dipping. If you are on low-carb regimen, skip the bread and add some fresh cut veggies to dip. So simple and good. And it takes only minutes to make. if you buy your prawns cleaned and prepped.

To expand the menu, think about adding a beautiful cheese or paté. We recently tried an organic brand called Patchwork Patéfrom England. It’s the brainchild of two brothers who expanded their mother’s original cottage-industry company. The product, available in the U.S. and we hope soon in Canada, is made in Pennsylvania. There are the usual flavours, such as mushroom and garlic chicken liver, as well as some other creative combinations, such as tequila and cranberry and my favorite, venison and chili.  If you live in an area where gourmet shops are hard to find or you are looking for a tasty product to keep handy in your freezer, this is a great option. www.igourmet.com

We also tried the recently released Martha Stewart Vintage  wine collection. She created it with E&J Gallo Winery. There are three wines in the collection: 2006  Sonoma County Chardonnay, 2006, 2005 Sonoma County Cabernet Sauvignon, and 2006 Sonoma County Merlot.  At $15 a bottle, the wines certainly meet and exceed expectations with soft finishes and underlying rich flavours. In true Martha style, the wines are good value and perfect for summer entertaining. www.thebarrelroom.com 

Letting cocktails morph into dinner is one of my favorite types of entertaining. Especially on a warm night and when the company is good, I can’t bear to say good night - or to move. I like to make a generous amount of  simple, delicious  food and settle into the dark.

Entertaining doesn’t have to be a diet or health disaster there are plenty of healthful options. Besides spending time relaxing with friends and loved ones it is one of the best stress reducers around.

I’m sure your friends are lovely. I know I have been blessed with lovely friends and I have probably frightened off a few miscreants.  But if you have ceded any of your valuable guest space to bores then darlings this the time to put them on notice. Gently of course; but putting up with the brats devalues good guests and exhausts everyone so why bother? Anyway darlings you’ll find your own solutions to society’s ever-changing tribal rites. 

All the natural disasters lately causing loss and hardship both near and far in the world underlines just how important it is to spend time with loved ones. If you can reach out to help in some way near to home or to one of the many places where there seems to be so much need.   So darlings even if life is a bit hectic and mad; take a moment, make a memory and share the sweetness with friends.

Remember: please sign-up to DolceDolce if you haven’t already. DolceDolce is free! And forward us to all your friends. Because life should be sweet

 
Gracey Hitchcock
Editor
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